Share on Pinterest Photography by Aya Brackett Healthy eating does not have to be complicated. You can nourish your body while still enjoying the foods you love. Food is meant to be enjoyed ...
To help you figure out exactly which vitamins and minerals you should focus on getting in the name of healthy aging ... from dark chocolate. "Some older adults or those who take specific medicines ...
Christmas lunch for elderly residents of local care homes was prepared by hospitality students at the Tepak campus in Paphos. They were hosted in the school’s training restaurant at an event ...
Luckily, you've got plenty of delicious, easy-to-find options. Here are 20 healthy breakfast foods and tips from nutritionists for making them even better. It is important to stay hydrated ...
The phone bank is the culmination of WSFA 12 News' series on mental health in Alabama. Daisy Sankey Henderson is getting ready to celebrate 50 years of teaching in Luverne.
Dietitians say adding healthy sides to the turkey can provide nutritional benefits that other dishes, like macaroni and cheese, wouldn't.One tip is to add fruit and vegetables to the table.
Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...
President Asif Ali Zardari has stressed the need to protect the rights of the elderly people and provide them a friendly and healthy environment. In his message on the International Day of Older ...