As you get older ... energy and healthy digestion. Bulgur, also called cracked wheat, is a quick-cooking whole grain. These bowls would be excellent make-ahead lunches. Pack the avocado mixture ...

Healthy delicious food from local restaurants and caterers enjoyed in community – what else could be better? The West Elk ...

A state program that's been helping serve up healthy meals for all Colorado students is posing concerns about whether it can ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

BAKER CITY: 11:30 a.m. to 12:30 p.m. at Baker County Senior Center, 2810 Cedar St. Menu: Thursday, Dec. 5 (sweet and sour chicken); Friday, Dec. 6 (pork roast ...

CHAPLIN — Eight lunches will be served at the Chaplin Senior Center during the final weeks of 2024. The senior center will offer meals at the center or to go every Monday and Wednesday during ...

Today — Parmesan cod, mashed sweet potatoes, corn, whole grain bread, Tropical Mixed Fruit, frosted spice cake. Wednesday — Meatballs and gravy, confetti brown rice, green beans, peas, carrot ...

Most Americans today already eat beef within the Dietary Guidelines for Americans (DGA) recommended levels for a healthy diet ...

Students receiving lunches through the current scheme are happier, better learners and engage with tikanga Māori more often, ...

Bites The 2025 Dietary Guidelines recommend reducing red meat and promoting plant-based proteins for health and equity.