Turkey isn't just for Thanksgiving. Sometimes, it's the perfect swap for your favorite chicken recipes. Need convincing? We ...

Africa is facing a growing problem of obesity and overweight, and the trends are rising. This is a ticking time bomb. If ...

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...

Many TikTok users are sharing the best ways to make ‘lazy girl’ meals, including breakfast, lunch and dinner. The term is an ...

Telling people to eat less and exercise more does not work. Putting fat, sugar and salt on every corner, making it available ...

Despite 81 % of bars qualifying as “high‑protein,” digestibility dropped to as low as 47 % in some cases. Ingredients like ...

When Jasmine Sheffield was told to use Greek yogurt in a dumpling recipe, she was skeptical. Her concerns dissipated after ...

Explore healthy Indian street food options like Bhel Puri, Chana Chaat, and more that are both nutritious and delicious.

A group of Sherborne men have completed a healthy cooking course. The free six-week course was the first men-only session run by The Friendly Food Club. It was held at West End Hall in Littlefield and ...

Sawan fasting calls for devotion and selective diet including protein-rich foods. These dishes help maintain energy and muscle health during the holy month.

KAMPALA, UGANDA | THE INDEPENDENT | Countries in the IGAD region, which include Uganda, Djibouti, Ethiopia, Kenya, Somalia, ...

GLP-1 inhibitors can manage blood sugar levels in diabetes patients and aid weight loss - and one expert claims there are ...