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7 小时
The 5 best healthy snacks that will actually help you lose weight this winter – from ...
IT’S December, and the supermarket shelves are packed full of chocolates, biscuits and mince pies. While delicious, and an important part of the festive season, the calories, fat and sugar ...
Indiatimes on MSN
7 小时
Five healthy snack ideas for people with diabetes
Managing diabetes can feel tricky, as every meal and snack can affect your blood sugar levels ... Avocados are a great snack ...
LifestyleAsia
14 小时
Can the Korean diet help you lose weight? Here’s what the expert says
The Korean weight loss diet offers a blend of flavourful and nutrient-dense meals, making it an effective approach to losing ...
LancsLive on MSN
8 小时
'Delightful' healthy carrot cake loaf is perfect for breakfast and 250 calories a slice
Nutritionist Emily English has shared a recipe for a carrot cake loaf that's perfect for breakfast - and it's only 250 ...
Evening Standard on MSN
12 小时
Best books on nutrition and healthy eating to feed your body the right stuff
manipulating ourselves with self-placating mantras to lure our minds and bodies into a false sense of security as we chug ...
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