Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here.
You may be ordering more than you bargained for with these restaurant menu items that have a full day's worth of calories.
Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...
Edamame, those vibrant green immature soybeans, are a snack-time treat that can be enjoyed steamed, boiled, or even dried for ...
Protein is essential for a healthy immune system and for muscle building, while also being pivotal in managing our body weight. In order to maximize the benefits of protein, here are five of the ...
These are the unhealthiest bottled salad dressings you can buy at the grocery store, according to ingredients and additives on their labels.
Some American prisons have been identified as providing unhealthy and at times inedible food to incarcerated residents, ...
The best cameras for low-light photography let you shoot effortlessly in dark conditions. The best cameras for low-light photography are essential if you like to shoot at nighttime, in poorly lit ...
Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every ...
A new study in the Journal of Nutrition Education and Behavior, published by Elsevier, examines how the food choice values of parents impact their children's eating behaviors in restaurants.