Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

The sesame sauce adds an extra 100 calories to the meal, but it's tasty enough that you don't necessarily need it Credit: Supplied / Lucy Gornall. Price: £6.99; Calories: 407 ; When I want a ...

We define a low calorie meal as a meal with 500 calories or less per serving. If you’re looking for a low calorie snack, look for a snack with 250 calories or less per serving.

A fitness trainer shows how to make five healthy lunches for under R200 using simple Woolworths ingredients, proving ...

Balsamic Chicken with Carrots. 492 calories per serving. Once plated, no one will believe you made this low-calorie meal in a ...

South Indian cuisine is a treasure that is flavorful and healthy at the same time. There are many options that are best for the low-calorie lunch options. If you are looking for light food that ...

From grilled nuggets to low-cal breakfast picks, a dietitian shares her favorite healthy orders at Chick-fil-A.

Eating low-calorie meals doesn't mean you have to sacrifice flavor: Our best 500-calorie dinners include hearty pasta dishes, healthy chicken dinners, vibrant fish mains and more.Plus, many of ...