News

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your kids doesn’t have to be expensive or time-consuming. With a little planning ...
Left-overs to the rescue. Cook a larger portion of dinner on Sundays and use the leftovers for lunch throughout the week.
LIFESTYLE Back-to-school lunch ideas for kids have a healthy, interactive twist Let the kids make their own sandwiches from healthy and clever food choices — and more back-to-school ideas ...
Having healthy, kid-approved meals can be challenging at times. ABC-7 spoke to Leticia Diaz, registered dietician at Del Sol Medical Center to get tips for parents battling with picky-eaters.