When the weather changes or my schedule gets out of control, nothing feels better than making a healthy change. Whether that ...

The holiday season is here! Consider healthier and affordable food choices when enjoying your traditions, cultures, and ...

And, Matt Damon is right there with us. With his hectic life as an A-list actor, screenwriter, producer, and father of four, ...

To determine unhealthiness, we focused on waffles with high levels of sodium, sugar, and saturated fat, as well as low levels ...

Christmas cookies are one of my favorite parts of the holiday season. There’s just something about filling the kitchen with ...

Meal prepping doesn't have to be complicated or take all weekend. A little preparation will allow you to save time, reduce ...

You can also order add-on items, such as drinks, sides, snacks, and other food ... meals that should be stored in the refrigerator until ready to serve. Some items, labeled Freezer Friendly ...

Here are a few simple steps to ensure your holiday feast is safe: Store your food at the correct temperatures before ...

By Marcia Pilgeram Reader Columnist I can’t stop with the shopping. My larder overflows with Thanksgiving dinner ingredients and Christmas baking supplies. I’m so grateful to have money to buy good ...

Ronald Mcdonald House Charities Of Central FloridaWhen thinking about your holiday giving, consider the vibrant and diverse ...

A local dog celebrated his 25th birthday on Saturday, making him the oldest dog in the world. News Center 7′s Malik Patterson ...