Kyra Dawson, 31, from Essex, lost an impressive nine stone after the death of her adoptive mother set her on a path of ...

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

If you’re looking to support your digestion and shed a few extra pounds this summer, it might be time to add a new fruit to ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

The U.S. Food and Drug Administration is revising the labeling of all extended-release attention-deficit/hyperactivity ...

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

The popular singer is finally sharing some secrets behind her amazing weight loss journey and we're taking notes!

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...