Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even ...

A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Suzie Sawyer, a clinical nutritionist, said adding probiotics promoted a range of benefits that help with weight loss goals ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

To effectively lose weight, prioritize nutrient-rich foods while avoiding those high in sugar, refined carbs, and unhealthy ...

A pharmacist has shared 10 foods that are high in fibre and can help with weight loss. Not only this, but fibre is also vital ...

Agency will require a Limitation of Use section in the prescribing information of all extended-release ADHD stimulants ...