Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Suzie Sawyer, a clinical nutritionist, said adding probiotics promoted a range of benefits that help with weight loss goals ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

For a sweet yet healthy snack, enjoy a few squares of dark chocolate (70% or higher cocoa) with almonds. Dark chocolate ...

A pharmacist has shared 10 foods that are high in fibre and can help with weight loss. Not only this, but fibre is also vital ...

CVS Caremark will stop covering Eli Lilly’s Zepbound. Wegovy, the GLP-1 medication to treat obesity from Lilly competitor ...

Agency will require a Limitation of Use section in the prescribing information of all extended-release ADHD stimulants ...

By incorporating thorough chewing into your eating habits, you'll experience improved digestion, increased feelings of fullness, and better overall health.