Ozempic and Wegovy might be making it harder for physicians to guide patients toward lifestyle changes − the real key to long ...

But exercise alone is not enough to lose weight, says Professor Johannes Wechsler, a doctor and nutrition specialist based in Germany.In an interview with dpa, he explains why your diet matters when ...

Most people focus on weight loss as the primary fitness goal, overlooking the importance of muscle health. Muscle mass not ...

Did you know that your 'sugar-free' food could end up giving you a sugar spike that's higher than that of table sugar? Your ...

Cottage cheese is a low-fat, high-protein superfood rich in calcium and probiotics, supporting weight loss, gut health, and ...

Weight-loss progress is more than just the number on the scale. Mandy Meyer has tips to stay motivated and on track in the ...

Elizabeth Pollard is believed to have fallen into a sinkhole while out searching for a missing cat in Unity Township.

South Korea’s opposition parties Wednesday submitted a motion to impeach President Yoon Suk Yeol over the shocking and ...

Cancer treatments have come on over recent years but it is still vital to spot it early to have the best chance of beating it ...