Packed with nutrients and low in calories, artichokes are a great addition to the diet. Benefits include improved liver ...

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Weight loss is about balancing the calories you consume and the energy you burn. These foods often provide short-term ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from ...

Munakka, also known as black raisins, is a powerhouse of nutrition that has been cherished in traditional medicine and ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Along with foods that support weight loss, one must also avoid certain foods and drinks that may lead to weight gain.

Weight loss becomes more difficult after menopause and women will often need to change their diets to reflect this. Speaking to GB News, a doctor shared how fibre could help speed up your results, and ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

As with any prescription medication, there are side effects of Wegovy to keep in mind. The most common side effects are ...