If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

To help you figure out exactly which vitamins and minerals you should focus on getting in the name of healthy aging, we spoke ...

Nutraceuticals come in many forms: capsules, powders, teas, functional foods, says Dineen. You might be consuming them ...

Here we demystify the different kinds of gut health supplements and which are the best to take, if at all. What is the ...

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

It's time to break the mold, expand your palate, and boost your diet by incorporating some of these superfoods that people ...

Heart disease is a major concern for many people around the world. While a healthy diet, regular exercise, and avoiding ...

The best time to take turmeric supplements is with or after a meal, or shortly before a large snack. You can also divide it ...

Combining the scale of a large supermarket chain with the personalized touch of a small business, Nature's Food Market staged ...

Instead, the Food and Nutrition Board of the Institute ... how much choline you should be getting through diet or supplements. Most healthy adults can meet their choline needs through diet alone.

Foods high in fiber include split peas ... fibers supports healthy blood sugar levels and cardiovascular health. This supplement is also touted to support weight loss, as it provides 1 g of ...

nutritional supplements and so called 'functional foods' currently lining chemist shelves boast all kinds of health claims. But how can you tell if they really work? At the moment, the answer is ...