资讯

A Chronicle reader asks how to deal with health care exhaustion, especially for older adults who may be managing multiple complex conditions. Experts weigh in with tips.
While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...
Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...
Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...
The hilarious video has almost 200,000 views in just 24 hours—with many users saying their dog does the same thing.
But taking a walk after eating comes with a host of health benefits — and you don’t have to go too fast or far to reap the rewards. Here are all the reasons it’s so good to go for a power ...