As prices continue to rise, many Filipinos are left stretching their budgets just to meet both their physical and mental ...

Ever wake up from a bizarre nightmare and blame it on that midnight snack? You might actually be onto something.

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

The Mitchell Food Pantry serves as an important resource to local residents, providing a wide supply of healthful food and cooking options to over 1,000 patrons in the Mitchell area every month.

We’ve all heard the phrase “you are what you eat,” but during exam season, it takes on new meaning. Whether you’re a student ...

Top Nutrition Coaching examined the history of dietetics and nutrition, as well as the skills and areas of expertise of ...

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during exams were among the mantras for school students shared by top nutrition experts as part of the prime ...

And each fall, the entire student body participates in St. Michael’s Healthy Heroes Week, during which a guest speaker discusses healthy eating, and students walk and ride their bikes through the ...

Abu Dhabi enforces new healthy eating guidelines in schools, banning junk food and ensuring nutrient-rich meals. Learn about the 2024/25 policy promoting nutritious choices and safeguarding ...