Use games, stories, or even trips to the farmers’ market to make learning about food enjoyable. Help kids develop a healthy relationship with food by addressing emotional eating habits early. Teach ...

According to the American Academy of Pediatrics, over 14 million children and teens in the United States are considered obese ...

Weight loss drugs such as Ozempic and Wegovy are increasingly popular among adults, who have flocked to the new medication as ...

While it’s likely criticized amongst generations in a household, with Gen Z kids loathing their dad’s reruns or nostalgic old ...

It is the collective responsibility of parents and society to guide children toward informed and nutritious food choices. By instilling healthy eating habits early, we set the foundation for a ...

This holiday season, give the gift of wellness to your loved ones with these healthy present and stocking stuffer ideas.

Using Google Gemini has transformed grocery shopping from a dreaded task to an intuitive process. Its ability to analyze my ...

Kids are out of school. Work may have end-of-year deadlines ... It’s good, though, to not totally do away with our healthy eating habits this season. Still try to take an overall healthy approach to ...

Muscle dysmorphia, or bigorexia, is increasing in kids. Here's are the warning signs, the risks, and what parents, caregivers ...

GRPS partnered with Corewell Health to host the cooking course called Taste Buddies, so that families can learn about healthy ...

On Giving Tuesday, some local organizations joined forces to teach children healthy habits like exercise and nutrition.

These are a few toxic habits that you must quit for a healthy gut. However, it is always advisable to consult a dietician for personalised advice.