What children eat in the first few years of their lives is not only fuel for their bodies, it informs their genes, shapes ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

In this first of a two-part series, she discusses how to shape healthy habits and shares some effective strategies. Part two of this story will run in our July/August issue, and will feature insights ...

Terms like "healthy" leave a lot of wiggle room as to what positive eating habits actually mean, especially for kids. In this case, healthy eating means consuming a nourishing and balanced diet ...

Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and enjoying meals as a family can do a lot of good. An icon in the shape of a ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Teaching kids healthy eating habits early fosters nutrition awareness, balanced diets, and lifelong skills for making nutritious choices in enjoyable ways. HEALTHY HABITS 7 HEALTHY EATING HABITS ...

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health ...

Secret to Lifelong Heart Health: Pooja Kedia recommended some essential heart-healthy dietary habits for kids: 1. We should always encourage them to include more fruits and vegetables in their ...