Balancing a busy schedule with a healthy diet can be a challenge. But eating healthy doesn't have to mean hours ...

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

It's time to break the mold, expand your palate, and boost your diet by incorporating some of these superfoods that people ...

Millions of Americans will sit down to one of the biggest meals of the year. And while Thanksgiving is a time to be grateful ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

Cats can consume certain "human foods," but it's tricky to know which ones are safe for them. See if pumpkin makes the list.

If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...

Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...

Lisa Carroll, with Naperville's Lotus Therapy Group stopped by ABC 7 Eyewitness News to talk eating healthy this holiday ...

The holiday season is here! Consider healthier and affordable food choices when enjoying your traditions, cultures, and ...

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...