Japan's low obesity rates are no accident; it's a result of a harmonious blend of balanced nutrition, active lifestyles, and ...

Meal prepping doesn't have to be complicated or take all weekend. A little preparation will allow you to save time, reduce ...

Have you ever wondered what to do with leftover green beans after a big holiday meal or family gathering? These leftover ...

As awareness around millets continues to grow, driven by both government initiatives and consumer advocacy, brands like The ...

From dinner rolls and sweet potatoes to pumpkin pie and whipped cream, maintaining your fitness goals during the holidays can ...

Assuming everything passes the visual and sniff test, ensure you heat leftovers to a proper temperature. Use a meat ...

POPULAR restaurant chains have been found serving ultra-processed, microwaved and packaged foods – and your favourite may be ...

UK parents are being 'ripped off' by restaurant chains like Bella Italia, Prezzo and TGI Fridays over meal deals for children.

The new scheme will be rolled out in term 1 next year and Associate Education Minister David Seymour has said it will provide ...

Jelly Roll has lost more than 100 pounds in 2024 and a source exclusively tells Life & Style that ‘it’s important to him not ...

and communities to be healthy, confident, connected and secure. Executive Director Dick Bennett called the event “redeeming” and said one of the things the YMCA focuses on is strengthening the ...

Analysis of 20 UK family favourite restaurant chains found some are 'rarely' preparing food and cooking on site using fresh ...