These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

“Today’s school food agreement will get healthy school lunches, breakfasts, and snacks to thousands of kids on the Island and ...

Revamp your diet with Harvard's tips! Discover the foods that will transform your body and help you reach your health goals.

Mario Gonzalez talks to his cat, Oliver, as he eats a bowl of tomato fish soup with vegetables, which he cooked with ...

Cozy up this winter with these delicious dinner recipes, featuring seasonal vegetables like cauliflower, squash, greens and ...

For a quick, nutritious, and downright delicious dinner, this One-Pan Lemon Herb Salmon and Veggies recipe is a winner. It’s ...

One tip is to add fruit and vegetables to the table. Shanna Shultz, a dietitian with the GIANT Company, said these sides can ...

Dear Lisi: I am in dire need of the right words to comfort my son and devoid him of his self-loathing. I have always told my ...

Thanksgiving is a time for festive meals. People with heart conditions can enjoy the feast too. They can choose healthy ...

The implementation of the Healthy Meals in Schools Programme (HiTS) in 277 government and government-aided schools nationwide ...

Whether you’re in the mood for a piping hot soup, cozy casserole or a hearty salad, these new veggie-packed dinner recipes ...

When life gets busy, Healthy Chicken Slow Cooker Recipes are a lifesaver. These recipes are perfect for creating wholesome, ...