You've probably noticed how your family dynamics shift when everyone gathers around the dinner table. It's more than ...

You’ll love these creamy pasta recipes, with at least 15 grams of protein per serving to help support immune function, muscle ...

With the Thanksgiving holiday around the corner, Central Valley doctors want to ensure families maintain healthy holiday ...

As the United States prepares for a new presidential term, attention has turned to the dietary habits of the incoming First ...

It’s possible to stay healthy and still enjoy holiday indulgences ... “Come on, just try a piece!” your friends and family ...

Sofiya Milman, director of Human Longevity Studies at Albert Einstein College of Medicine and the lead researcher of the American Federation for Aging Research’s (AFAR) SuperAgers Family Study; and ...

But we try to eat a healthy diet. We never eat without a salad or some vegetable dish, and our snacks and dessert are always fruit. I wouldn't say eating different dinners is a big issue of ...

As the holiday season approaches, many have begun planning gatherings with family and friends ... These dishes are special enough for holiday dinners but simple and inexpensive enough for enjoying ...

In a viral post on Reddit, the woman writes that every member of her family typically "brings a dish or two" to Thanksgiving dinner, and her sister "insists on cooking something homemade every time." ...

Maximise nutrition but minimise the stress around meal times during the busy festive period with our super-healthy, super-speedy dinners. They'll be on the table in 30 minutes (or ... Serve with green ...