New research suggests women in midlife can benefit from ‘gym bro’ supplement - From the Olympic track to social media ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

"Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

A new study identifies Mississippi, Georgia, and other U.S. states where women’s hormonal health faces significant risks.

Breast cancer is the most commonly diagnosed cancer among women worldwide and represents a major public health concern due to ...

Mothers and children gathered Tuesday afternoon at the Ute Mountain Ute Recreation Center for a class centered on postpartum ...

An iconic weight-loss company has emerged from several months of bankruptcy with a revamped business strategy.

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

When it comes to your health, diet plays a critical role in how you heal and avoid disease. Alongside an active lifestyle and any necessary supplements, being intentional about the foods you consume ...

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

A groundbreaking 20-year study of nearly 3,000 older adults reveals that basic lifestyle modifications can dramatically reduce the risk of bone fractures and ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.