Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Anaemia remains one of South Asia’s quietest but most pervasive health crises, disproportionately affecting the region’s ...

Over the four weeks, this full-body strength plan will teach you basic strength training moves to build your foundation. Then ...

PhenQ is a multi-action fat burning supplement available over the counter, backed by clinical studies and endorsed by more ...

China has unveiled targets to improve nutrition in food consumption by 2030 to promote balanced and healthy diets nationwide, according to a recent guideline. The Food and Nutrition Development ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

7 Healthy Foods Women Should Eat During Menopause. These foods are high in key nutrients but lower in calories. Harald Walker/Stocksy. By. Becky Upham. Updated on June 14, 2023. Medically Reviewed ...

A new study by American Diabetes Association has revealed that replacing diet sodas with water in women with type 2 diabetes ...

Less than three in 10 women are aware that a healthy diet can help reduce the risk for breast cancer, according to a recent survey.“Public education programs on breast cancer have focused on ...