More Filipino households are choosing to grow their own food through backyard gardening and small-scale animal raising, ...

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

Coffee, caffeine and healthy aging — a new study has discovered that as many as two cups a day could improve a person's chance of aging well.

A dermatologist reveals 10 shampoo ingredients that could actually damage your hair. Finding the right shampoo, conditioner, and styling products can make all the difference in ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Hers explores what food deserts are, how they get that way, and how you can take action—whether you live in one or not.

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

For me, the first thing is to wake up every morning and just say how grateful you are to be there,” says Jeffrey Bland, the ...

It’s called, simply, the power of produce and it’s going to be happening at the Marquette Downtown Farmers Market. It’s a ...

Brooklin Clements is a Registered Dietitian Nutritionist at the Westridge Health Center. Brooklin provides both NEW You and ...