A Yahoo/YouGov survey found that most Americans say eating more protein and avoiding food dyes is important. So why are so ...

Ready for a tasty, healthy way to eat? The Mediterranean diet offers loads of flavor and enjoyment. It is always praised for its health advantages. Things like boosting heart health happen. Your brain ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...

A nutritionist says there is no evidence that punitive measures such as the sugar tax have succeeded in changing habits.

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Incorporate plenty of fruits, vegetables, whole grains, and lean proteins to your diet. Foods rich in antioxidants (like ...

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

These fathers were better at modeling healthy eating—actively demonstrating good dietary habits—and monitoring their child's intake of unhealthy foods, such as certain sweets and snack foods ...

A new digital platform with a focus on practical, everyday nutrition aims to make the preparation of healthy, flavorsome food ...