Diabetic menus for seniors don't have to equate to bland or unexciting food. As Casey says, "Meals should incorporate foods ...

There's no longer a need to convince anyone that eggs are incredibly healthy and can be eaten daily. But what about seniors, ...

It's important for seniors to stay active, because as you get older, you get a lot of different issues. If you stay active, then you reduce your risk of having problems with your joints ...

The following column was originally published Jan. 29, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

The good news is you can add fresh ingredients as a topper to their current diet, or as a healthy treat between meals. When it comes to senior dogs, regular exercise – even gentle activities ...

Arthritis, dementia and difficulty walking or standing can also make the act of preparing healthy meals difficult for some seniors. As a result, they may come to rely on less healthy alternatives, ...