Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

That compares with a healthy BMI for younger adults over age 20, which is between 18.5 and 24.9, with a BMI of 25 to 29.9 considered as having overweight. A Healthy Weight for Older Adults ...

Food manufacturers interested in attracting senior citizens or addressing malnutrition among older adults could use nostalgia ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

SNAP provides a crucial foundation for children’s healthy growth and development and is one of the most effective tools to ...

When asked how healthy their own diets are, U.S. adults largely give middling reviews. About six-in-ten say that, overall, their diet is somewhat healthy. A much smaller share say their diets are ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Researchers assessed diets using a score based on a participants’ adherence to a healthy diet, and a score that identifies diets linked to inflammation. Accessibility statement Skip to main content.

China has unveiled targets to improve nutrition in food consumption by 2030 to promote balanced and healthy diets nationwide, according to a recent guideline. The Food and Nutrition Development ...

“This shows that maintaining a healthy diet and improving diet quality are still important, even for older adults, to prevent dementia,” adds Park. More Research Is Needed, But Preliminary ...