That compares with a healthy BMI for younger adults over age 20, which is between 18.5 and 24.9, with a BMI of 25 to 29.9 considered as having overweight. A Healthy Weight for Older Adults ...

When asked how healthy their own diets are, U.S. adults largely give middling reviews. About six-in-ten say that, overall, their diet is somewhat healthy. A much smaller share say their diets are ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

“This shows that maintaining a healthy diet and improving diet quality are still important, even for older adults, to prevent dementia,” adds Park. More Research Is Needed, But Preliminary ...