If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

The tennis sensation, who hopes to claim a record-breaking 25th Grand Slam title, has previously spoken about his diet ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Ready for a tasty, healthy way to eat? The Mediterranean diet offers loads of flavor and enjoyment. It is always praised for its health advantages. Things like boosting heart health happen. Your brain ...

Welsh chef and influencer Gaz Oakley picked the three easiest, most low-maintenance foods you can grow inside at home that ...