Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Ready for a tasty, healthy way to eat? The Mediterranean diet offers loads of flavor and enjoyment. It is always praised for its health advantages. Things like boosting heart health happen. Your brain ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Through the years, the idea of not using SNAP to subsidize soda and candy has had bipartisan support. And the recent efforts ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...