A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Between diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know which eating plan is ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to filter blood and eliminate toxins more efficiently.

“If you're starting to notice fine lines and wrinkles at an early age, you could consider adding more collagen-boosting foods ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...

The tennis sensation, who hopes to claim a record-breaking 25th Grand Slam title, has previously spoken about his diet ...