Supporting your eye health doesn't have to be hard. In fact, you can easily start by adding certain foods into your diet.

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

Looking to up your protein intake? The macronutrient offers a range of health benefits, and these easy dinner ideas will make ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Cardiologists share the Thanksgiving dinner foods they avoid for their heart health and what they eat to stay heart healthy ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Processing isn’t inherently negative; the extent of processing and its impact on nutrient density are critical factors to ...

Carrots, packed with beta-carotene, fiber, and vitamins, offer numerous health benefits, especially during winter. They boost ...

Recently, the World Health Organization (WHO) and the Food and Agriculture Organization (FAO) of the United Nations (UN) ...

Ultra-processed foods have been linked to a myriad of health issues, and a new study suggests that the autoimmune skin ...

The study found that higher diet quality scores were associated with a 12% reduced chance of larger-than-usual newborns, as well as lower rates of rapid growth up to age 2. Overall, the findings ...

Adhering to a healthy prenatal diet may reduce patterns of infant growth outside reference ranges, according to a s ...