It's time to break the mold, expand your palate, and boost your diet by incorporating some of these superfoods that people ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Adhering to a healthy prenatal diet may reduce patterns of infant growth outside reference ranges, according to a study ...

The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...

As the new year approaches, sorting through the overwhelming "diet noise" becomes crucial for making informed, sustainable ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Moms who eat right during pregnancy are setting their kids up for good health, a new study says.Expectant mothers who ...

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Findings indicate that a quality prenatal diet is crucial for healthy infant growth, potentially reducing risks of childhood ...

These 6 products are usually marketed as healthy foods, but they might not be the best for weight loss. Discover them here.

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...