Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Beets are a very healthy vegetable in any form. It can be pickled, baked, and used to make sauces, first courses, and salads.

If you are not someone who likes to munch on fruits directly, try including these as part of your regular meals or add them ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Embrace the winter season with guilt-free sweet treats that are both delicious and healthy. This collection of easy recipes ...

As with other kinds of baked goods, flour, butter and eggs are the foundation of gingerbread, Phipps says. Gingerbread’s sweetness (by way of molasses or brown sugar) is balanced by a blend of warm, ...

Sweeten up game day with these easy Superbowl desserts. They include mouthwatering cookies, cupcakes, brownies, and other ...

THE holidays are upon us, and if you haven’t jumped on the wagon yet, newsflash, being healthy should be your life goal. Gone ...

4 quick, easy and delicious no-bake peanut butter dessert ... as peanut butter mousse, or a big dessert such as peanut butter cheesecake, you choose the healthy version and make peanut butter ...

Baking desserts in an air fryer offers a convenient and efficient way to create delightful treats without the need for a conventional oven. Air fryers provide rapid, even heat circulation, resulting ...

Meaning: If you use these links to buy something, we will not earn a commission. It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy ...