Following a weight loss diet does not mean you have to stop eating all desserts. Get started with our healthy recipes. Read Time: 4 min When you are on a weight loss diet, cravings can be a big ...

From cutting down carbs completely to not sleeping enough, here are a few mistakes that can slow down your progress.

8 Tasty & Healthy Chocolate Desserts For Weight Loss. Arjita Mishra. Credit: Pexels Chocolate chip cookies. Make it with jaggery instead of sugar and whole grains for fiber.

While desserts might not be the first thing you'd think of when thinking of weight loss, there are plenty of sweet treats that can fit into a healthy diet. By Aditi Rane , Reporter 15:36, Sat, May ...

Add the whipping cream in a large bowl and beat it for 1-2 minutes using an electric beater. Beating until soft peaks form. Now, add rose water in the cream and beat again to combine.

A nutritionist shared the best desserts people should eat if they want to lose weight. By Anna Barry 10:07, Tue, May 2, 2023 | UPDATED: 10:27, Tue, May 2, 2023 ...

30 Healthy Snacks for Weight Loss You’ll Want to Eat Every Day From oatmeal to avocado toast to hummus, you’ll actually want to reach for these. By Marygrace Taylor and Madeleine Haase Updated ...

Healthy snacks for weight loss: What to stop eating for breakfast to keep fat burning on track. TOI Lifestyle Desk / etimes.in / Updated: May 09, 2025, 11:34 IST. Share. AA + Text Size. Small; ...

Thirty obese participants aged 18-75 began the weight-loss programme – and the 24 who remained at the end of the first year lost an average of 7.9% of their starting weight. Of these, 20 people ...