Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

In the case of advanced cancer patients, survival varies depending on how they cope with the same stage, according to a study.A research team at Seoul National University Hospital analyzed the effect ...

7 coping strategies for depression If you're feeling depressed or extra stressed, there are ways to improve your mental health and live a fulfilling life. Acknowledge your symptoms ...

Experts say many students are turning to marijuana as a way to cope but a new campaign launched to teach them healthy coping skills. ... depression and having to go to school right after the pandemic.

Discover the hidden limitations of mental health apps and why they can't replace professional therapy despite their ...

Some people have healthy coping skills. They're able to feel grief without losing sight of their daily responsibilities. Other people don't have the coping skills or support they need.

Coping With Anxiety Or Depression -Lindsay MacMaster, Psychologist, San Diego, CA, 92119, (619) 402-0086, I’m Lindsay MacMaster PsyD, a licensed Clinical Psychologist in the San Diego area.

Maintaining healthy coping skills and strategies is difficult when you're stressed. Anticipating stress and giving yourself a plan can help you stay in control of things. 2.

Learn how to cope with depression and improve your mental health with these effective strategies, including exercise, healthy eating, and social connections.

Meeting with a therapist can be a great way to learn effective strategies for coping with stress when it pops up. Continue reading about the best places for guided meditation online. 6.