Learn how to cope with depression and improve your mental health with these effective strategies, including exercise, healthy ...

Introduction Depression can be a debilitating condition, but you don’t have to face it alone. Joining a mental health group ...

The holiday season, often described as the most wonderful time of the year, also can  become a source of stress and ...

While depression doesn't directly cause menstrual cramps, it can amplify pain perception and impact hormonal balance, ...

December is Seasonal Depression Awareness Month ... see a health care provider as soon as possible," Johns Hopkins Medicine ...

In a 2024 study of agricultural youth it was found that about 70% of the youth surveyed had at least mild symptoms of ...

As we embrace the holiday season, let’s remember that emotional resilience is a skill we can all nurture in our children.

Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...

Obesity is associated with increased odds of mood and anxiety disorders, including more serious mental health conditions such as schizophrenia and bipolar disease.

While many people might think of the end of the year as a time to wind down one’s workload and take a break, a Toronto ...

Classy people often draw attention to themselves without any effort, driven by their desire to connect with others and ...

Irritability is established as a poor predictor for mental health and has been linked to more BD symptoms ... Negative coping is linked to depression. The use of negative coping skills is associated ...