Humming can ease stress and promote relaxation by stimulating the vagus nerve, a complex network of over 200,000 fibers that ...

Better oral health. Chewing a piece of gum spurs the production of saliva, which can protect your teeth from erosion by neutralizing the acidity in your mouth, said Dr. Peter Arsenault, ...

Kevin Woods, Director of Science at Brain.fm, a music streaming service designed to influence brainwave activity, recommended ...

Unlike chewing food, which breaks down into smaller pieces that can be easily swallowed, gum chewing is continuous and falls ...

Other health issues linked to gum chewing. Beyond stomach issues, chewing gum excessively can lead to other health problems. One of the most overlooked issues is its impact on oral health.

Chewing xylitol gum can help prevent cavities and maintain your overall oral health. Unlike other food additives, xylitol won't raise your blood sugar.

Larineco Chewing Gum Review Best Remineralizing Gum for Healthy Teeth Whitening Support. In This Article, You’ll Discover: Why modern diets and harsh oral care products may be damaging your enamel ...

Chewing gum may shed microplastics into saliva, ... “We need to be investing in research to understand how this will impact on our health now so that we can start to mitigate the consequences.” ...

Chewing gum may also be a better choice than eating mints for your oral health, Dr. Matthew Messina, dentist and consumer advisor spokesperson for the American Dental Association, tells TODAY.com.

Benefits of Chewing Gum. Despite the concerns and downsides, gum isn’t all bad. In fact, dentists say that when used correctly, it can help your oral health. “Chewing gum after meals ...

Researchers at UCLA found that chewing gum – even gum labeled "natural" – can release hundreds to thousands of microplastics per piece into saliva and potentially be ingested.