Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

For a healthy holiday, Registered Dietician Brooke Sobh joins Farron Hipp, the guest host of the nationally syndicated health and wellness show Bloom to share a delicious ...