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A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...
The best brain supplements of 2025 combine evidence-backed ingredients like omega‑3s, magnesium (especially L‑threonate), ...
Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...
A top heart doctor has revealed the insidious supplements in medicine capsules that could increase your risk of a heart attack as well as liver failure.
Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...
Scientists probe the effects of ChatGPT on brain function and cognitive abilities, raising concerns about its impact on critical thinking and creativity ...
Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
Does Quietum Plus work for tinnitus relief? Read our full Quietum Plus reviews covering results, safety, pricing, and where ...
The researchers didn’t focus only on people with B12 deficiency, but the findings still suggest that low B12 might make ...