Peanut butter and jelly Sandwiches are something we have all grown up with, it is an easy snack, can be made any time! But ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

There are some strange food trends to be found on TikTok, but this loaded cereal trend is actually worth a try. Here's how to ...

Combine peanut butter and banana with porridge oats and soya yogurt for a delicious, energizing breakfast. Fill a whole meal ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

These 6 products are usually marketed as healthy foods, but they might not be the best for weight loss. Discover them here.

A tasty, high-protein choice that goes well with low-calorie foods is egg salad. Usually served on bread, choose slices of ...

Chai-toast is an easy go-to breakfast for many, but it’s low in nutrients and leaves you hungry, leading to snacking by late ...

Perhaps best of all, you likely already have the two staples in your kitchen so you don't have to venture to the grocery ...

When you’re staring at a bunch of overripe bananas on your counter, don’t toss them! Transform those sweet, spotted fruits ...

Diabetes doesn't mean saying goodbye to sweet treats forever. In fact, with the right ingredients and a bit of culinary creativity, you can whip up de ...