This holiday season, Orgain®, the #1 plant protein powder brand in the U.S.*, is partnering with TV personality and baking ...

The discourse around seed oils is extensive and just a bit exhausting, if I’m being honest. Here's what you really need to ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And you're balancing it with fat and protein from the peanut butter, which slows ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

After a lifetime of fluctuating weight Flic Everett - who has ranged from a size 8 to a 14 - has finally found a way to keep ...

Managing diabetes involves choosing snacks that keep blood sugar levels stable. Nutritious and delicious options include ...

Commercial peanut butter brands can be problematic due to unnecessary additives like sugar, salt, and hydrogenated oils that ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Eating plant-based on a budget Interest in plant-forward diets has been growing, but critics say they can be expensive and ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...