It's also a high-calorie food, so it can be confusing for people with diabetes. Here are a few tips to keep in mind before scooping up a spoonful of healthy peanut butter. Yes, in moderation.

Consuming almonds can reduce the risk of hypertension (high blood pressure), diabetes ... Central. Peanut butter, smooth style, without salt. National Institutes of Health: Office of Dietary ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Spread natural almond or peanut butter on whole-grain toast and top with a sprinkle of chia or flaxseeds for a dose of healthy fats and fiber. Overnight Oats: Mix rolled oats with unsweetened ...