From apple cider vinegar and yerba mate to protein-packed shakes, here are nine natural energy drinks to reach for when you ...

Remember Dr. Oz? Remember when he was dragged in front of Congress for selling a “magic weight loss cure for every body type”—his green tea “miracle” pills that “burn fat fast”? If confirmed, he will ...

Matcha's vibrant colour and health benefits have made it a new fad food, fuelling a surge in demand that is outpacing supply.

As the vibrant colors of autumn fade and winter’s chill sets in, many gardeners face the dilemma of what to do with their accumulated garden compost. While composting is often associated with spring ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

If you want to look (and feel) younger, your diet plays a key role. Here are some superfoods that can help roll back the ...

The FinaMill Ultimate Rechargeable Spice Grinder is perfect among holiday gift ideas of food for home cooks who like to keep ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

Fenugreek seeds are loaded with soluble fiber, which aids in reducing cholesterol absorption in the body. Studies suggest ...

It also means taking the time to find thoughtful presents that give your family and friends exactly what they need, whether ...

With so many brands of matcha available, it can be tricky to determine which is the best to buy. Here is one type to avoid ...

Revitalize your hair with Leonor Greyl’s Sérum Énergisant, featuring maca, rosemary, Indian gooseberry, and green tea. This luxurious serum strengthens hair, combats thinning, and protects against ...