New research reveals how ultra-processed foods can accelerate biological aging. Find out what qualifies as ultra-processed ...

Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

Health experts have rejected the common belief that drinking it with meals can 'dilute' your digestive enzymes ...

A HAIRDRESSER has recalled the devastating moment a client cruelly branded her, ‘the big, fat one’ – leaving her embarrassed ...

According to WebMD, "Ozempic and Wegovy are different brand names for the same injectable drug, semaglutide." Wegovy is ...

Ozempic — or any of the GLP-1 class of diet drugs that includes Wegovy and Mounjaro — hasn’t just changed our nation’s ...

Balancing a busy schedule with a healthy diet can be a challenge. But eating healthy doesn't have to mean hours ...

Although vegetables are best consumed fresh in order to preserve their nutrients, one vegetable is actually better when it's ...

Frozen spinach is in fact healthier because of nutrient retention. The vegetable is frozen quickly after harvest, which locks ...

The makers of weight loss drugs and Robert F. Kennedy Jr. are both pushing for Americans to change their diets. But the owner of Twinkies and Uncrustables is predicting that nothing will be able to ...

Food and beverage trends are going head-to-head, as different attitudes to eating styles compete for supremacy. So, which ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.