A cardiologist has revealed the one nut he eats almost everyday to make sure his heart stays healthy. Dr. Kevin Rabii, DO, ...

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

Healthy Eating Habits Opt for nutrient-dense foods such as vegetables, lean proteins, and whole grains. Limit added sugars, ...

What made my jaundice severe, also was that I had grade 3 fatty liver, and we all know that with jaundice you can’t eat ...

A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

How to regulate cortisol through diet. Adopting a balanced diet not only improves overall health but also helps keep cortisol ...

Dr. Elliston says leafy greens are one of the most nutrient-rich foods kids (or anyone for that matter) can eat. Besides ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...