Sally Froelich, aged 95, shares secrets to healthy aging. She started at Macy’s and hosted “The Sally Froelich Show”. Now, ...

Dagupan City launched the 51st celebration of Nutrition Month in Barangay Bonuan Binloc, with the goal of reminding the ...

Embarking on a weight loss journey can feel overwhelming, but what if success started right when you woke up? According to ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Eating heavy meals at night can disrupt sleep quality and cognitive faculties..evening routine, brain health, Alzheimer's, ...

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...

Forget chasing six-packs and perfect angles. More Americans are turning inward.A new survey finds that nearly eight in 10 ...

While the cultural significance of eating with hands has long been understood in many parts of the world science is now ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

A new survey finds 77% of Americans now care more about feeling good inside than looking good. Gut health and mindful habits are reshaping wellness in 2025 ...