Struggling with your weight loss journey? Here are a few reasons your diet plan might not be giving you the results you're ...

Most people taking popular drugs like Ozempic and Wegovy to lose weight have shed significant pounds. But obesity experts say that roughly 20% of patients — as many as 1 in 5 — may not see robust ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

A new study found that fat cells have memory. The research showed you can lose the weight but a memory of your former weight ...

The Fast 800 creator and TV presenter has previously looked into the benefits of skipping breakfast when it comes to weight ...

I often eat a lot but get hungry again very quickly. What should I eat to feel full longer and reduce my consumption of ...

Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not ...

Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

To count macros, the first step is to become very familiar with each of the three macronutrients — protein, fat and carb s — ...

Several obesity experts said perhaps 20% of patients — as many as 1 in 5 — may not respond well to the medications.