The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

From lunch to pre-workout meal, here are the healthier alternatives that you should try for faster weight loss.

People struggling with their body weight experienced joy when new, more effective prescription drug options became the rage ...

It’s frustrating to lose weight only to regain it right back. Why does this happen? Experts have identified two main types of ...

Dietitians explain why fad diets are gone for good. 'Tis the season for "detox" diets and other restrictive fads. While a ...

After dropping more than 200 pounds in 18 months, Lynnette Clark is sharing her weight-loss journey and encouraging others to focus on their health goals during the holiday season.

According to Statista, in 2023, roughly 47 percent of men and 55 percent of women in the United States indicated they had interest in losing weight.

Learn the best way to eat for each decade of your life, and find tasty, affordable, simple and healthy meal ideas ...

Diabetes, especially type 2 diabetes, is a growing health problem worldwide. It happens when the body can’t use sugar ...

Love spicy food? Good news! Cayenne pepper not only adds flavor and heat, but can also help with weight loss. Boost your ...

A few years ago, West Virginia, which has the highest obesity rate in the nation, quietly began a small and unusual pilot ...

In today’s fast-paced world, many individuals are seeking effective solutions for weight loss that align with their ...