While it has a reputation for being high in saturated fat, not all butters are created equal. Some brands offer higher-quality ingredients, healthier fat profiles, and fewer additives, making them ...

No, butter isn't a health food, but with these tips in mind, it can be part of a healthy, balanced diet. IE 11 is not supported. For an optimal experience visit our site on another browser.

Few foods have sparked as much debate as butter and its health attributes. Since the 1960s, the American Heart Association has been recommending limiting foods high in saturated fats, found in ...

Just like you can’t make a blanket statement that almond butter is healthier than peanut butter, it’s difficult to have a clear consensus as to which nut butter is the healthiest.

When choosing between butter and margarine, or determining how much to eat, consider your overall fat intake and health needs. In some cases, alternative spreads and oils may be a better choice ...

While many peanut butter manufacturers add salt to their spreads, excessive sodium can be an issue for heart health. The American Heart Association recommends that Americans with healthy blood ...

Butter may be delicious, but a large new study suggests that the less of it you eat, the longer you may live. Using more plant-based oils and less butter was associated with a 17% lower risk of ...